Here are the links to all of the blogs published during January 2019. For your convince we have listed them by category rather than in date order. If you want to read them in date order please click here where they are listed in reverse order.
Healing
Looking after yourself is an upward spiral
Exercise like a tortoise not a hare
Flora the Canbace Flamingo of fun
The stress of living the dream life in France
Relaxation of the body, mind and spirit Part One
Curveball strategies – mission command
Relaxation of the body, mind and spirit Part Two
Saying NO is not the end of the world
A little of what you fancy does you good
To reward or not reward that is the question
Emotional confusion and the importance of AND
Facing the fear of visualisation techniques
Personal Development
Becoming the change agent in your life
The more you change the more resistance from others
Having a purpose helps you heal
A shared vision that survives change
Relationship Challenges
Running the gauntlet of dream stealers
Our relationship MUST be a priority
The strained relationships of mothers and daughters
Snakes and ladders
Creating a complete year of Canbacing
Dealing with life’s curveballs
A cunning plan to start working smarter
The unexpected wobble of a gentler grief
No plan survives first contact with technology
TLC and Pampering
Finding the confidence to go pink
This man’s challenge with pampering
The pampering of a long zoom call