Existence can be hard when you think it’s impossible

In last week’s “Existence can be hard” blog I focused on “never” being a very long time. I explained how by believing that you will “never” heal or find acceptance you are preventing any tiny, unknown seeds of hope that … Continued

Living the #CanbaceLife with Brandi Lytle

On the 4th Monday of every month I will be sharing the thoughts of other people who are starting to embrace their #CanbaceLife. As she was so instrumental in the creation of Canbace I am so pleased that Brandi Lytle, … Continued

Share your #CanbaceLife and inspire others

Sharing the way that you are embracing your #CanbaceLife not only helps you celebrate your successes, it can inspire other people who have not yet started to Canbace.  If you would like to share how you are living your #CanbaceLife … Continued

Existence can be hard when you believe healing will NEVER happen

When you are in the midst of overwhelming despair and teetering on the brink of the abyss it seems impossible to believe that healing and acceptance is attainable. You KNOW deep down that you will never get over the devastation … Continued

Beautiful perspectives on creativity

I think it is fair to say that I am an extremely creative person. In fact, at the moment I am having trouble sleeping because my creativity has gone into overdrive. No matter what I do ideas keep popping into … Continued

Creating my Canbace Life Sound Track

Both Andrew and I have been walking around the house humming random tunes over the last few weeks. Far more than normal, so I can only put that down to feeling healthier and happier in mind and spirit. So, it … Continued

Self-worth and the power of praise

I woke up this morning feeling a little vulnerable. There had been some unpleasantness in my life over the last few days so the sense of my own self-worth has been challenged. I was picking up on negative vibes that … Continued

The flamboyant flamingo of Canbace

Over the past few weeks I’ve been reconnecting with my “inner flamingo” and starting to understand the power of the Canbace. It is such a powerful affirmation and gives me so much hope that more and more people around the … Continued

Creating my happy mojo

In last Monday’s post I shared five ways that I was creating my new healthy mojo. Hopefully, a healthy mojo is also a happy mojo. However, if repairing the neglect my mojo experienced over the last ten years needs a … Continued