A short while ago one of the members of the Facebook Support Group that I help to admin shared a piece of writing about “Being Brave” that she had published on her Instagram Account. Several other members said that it … Continued
I’d promised that today I would be announcing some of the forthcoming Canbace initiatives. Unfortunately since I made that promise life took an unexpected turn. We knew that we had a house viewing booked for this morning. What we didn’t … Continued
The second in the series about ageing without children deals with some of the financial aspects of ageing without children. There has been a lot of news coverage over the last few years about the cost of care/nursing homes and … Continued
Ok today is a little rant about buying online and more specifically for car parts. I know this may be a bit blokey, however I’m a bloke so it is important to me and possibly the other men out there. … Continued
This is the start of a series of blogs about sleep. As you can see from the title it starts with how I used to be able to sleep anywhere anytime. Sleeping well is very important for our general well-being … Continued
The Wheel of Life was one of the first coaching tools that I was taught when completing my training. It is a very easy exercise to help clients identify the “bumps” in their lives. The idea is that you split … Continued
Like many people I have been confused and hurt by lack of support or understanding. This used to really upset me until I realised that I needed to compartmentalise my life. People do not come in one shape or personality … Continued
If I’m being totally truthful, I am a bit scared of visualisation. I know the benefits. In deed I’ve experienced the benefits first hand. Yet I only tend to tap into these benefits, under very specific situations. In his blog … Continued
We have spent a couple of Christmases in Jerez de la Frontera which is the home of sherry. At one stage we thought that a move to Spain might be on the cards rather than the Bahamas or as a … Continued
Now that we are starting to embrace Christmas again, we thought that we would look to find some traditions that suit us from around the world. The obvious place to start is France, because that is where we currently spend … Continued