Emotional Resilience? Sounds interesting yet what is it? Could be helpful especially at Christmas when emotions can be stretched to their limit. So, what is emotional resilience, why is it needed during Christmas and what can we do to improve … Continued
I am SAD and I am confused about my SAD. In fact, I am feeling very discombobulated at the moment. This time of year is always a struggle yet this has been more of a struggle than usual. Unlike normal … Continued
Another year, another birthday. Some people struggle with birthdays, especially as they get older, because of the implications regarding having, or not having, children. So here is some reflection on Birthdays as part of my reflections on the past year. … Continued
Laughter. There’s not been a huge about of it ringing around “Chez Fletcher” recently. As I briefly mentioned in “You can never have enough Flamingos” the last few weeks have been tough. Any laughter has been of the “OMG I can’t … Continued
TRIGGER WARNING: The thoughts expresses in the videos about the innocent comments that hurt may be upsetting. If you are feeling vulnerable please watch which caution. These videos were recorded just prior to WCW2017. They were part of my blog … Continued
I am sorry for the late publishing of this blog about Endometriosis. I’ve spent most of the day thinking it was Monday and that I had another day to put this finishing touches before publishing. Rather a shock to the … Continued
Being creative. What does that mean? Is the definition the same for everyone? Are some forms of creativity more creative than others. With all of my writing you would have thought I would be very confident in my creative abilities. … Continued
At the moment I am in the middle of a moratorium of creating new content for the Canbace Diaries. I’ve been struggling with exhaustion and Andrew put his foot down last week. No new content until 1st November. So instead … Continued
The emotional pain that we all experience at one time or another can be overwhelming. In the midst of it it is hard to know where to start in terms of emotional healing. However, there comes a time when we … Continued
I am not really sitting here writing a new blog to share with you the recording of yesterday’s “Introduction to Canbace” webinar. I wouldn’t dare because at the end of Andrew’s blog on Wednesday he announced that he was putting … Continued