Saying NO is not the end of the world
We all find saying no difficult but it is important to learn to. “You have a right to say no. Most of us have a very weak and flaccid ‘no’ muscles. We feel guilty for saying no. we get ostracised … Continued
We all find saying no difficult but it is important to learn to. “You have a right to say no. Most of us have a very weak and flaccid ‘no’ muscles. We feel guilty for saying no. we get ostracised … Continued
What is Pampering? Well it’s the present participle of Pamper, here is the English definition of pamper To give someone special treatment, making that person as comfortable as possible and giving them whatever they want. The American definition is slightly … Continued
The relationship between mothers and their daughters is a complex one. Frequently is it strained and tragically sometimes it is destroyed beyond repair. As we struggle coming to terms with us never becoming mothers ourselves the obvious person for us … Continued
On Monday I looked at general/body relaxation which you can read about here. This part 2 where I’m going to look at relaxing the mind/spirit. Relaxing the mind and spirit Nicci and I have not been very good at this … Continued
For years I didn’t really feel that I had a purpose in life. Practically all my focus had been on improving my fertility and chances of conceiving. When that was taken away from me, I felt rudderless. I had no … Continued
Last week I wrote about dealing with curveballs and had a comment about how do you develop a strategy to cope with them. You can read that blog here. I replied that my strategies will not necessarily work for other … Continued
We need a cunning plan so that we can work smarter. We’re simply not getting everything done with the hours and energy that we have. You can read about our plans one through six here. Whilst Plan Six has solved … Continued
Relaxation is a great way to help reduce the bad effects of stress. I talked about stress being all around us in my last blog. Click here to read more. It sounds simple and obvious that relaxation helps reduce stress … Continued
“With confidence, you can reach truly amazing heights; without confidence, even the simplest accomplishments are beyond your grasp.” Unknown. I couldn’t agree more. Over the years our confidence has really plummeted. It seems that, because we couldn’t conceive, that we … Continued
Sometimes it’s difficult to make your relationship with our partner a priority. Life gets in the way. There’s also the relationship you have with yourself. This must be a priority too. Get the balance of these priorities wrong and trouble … Continued