Reflections on February 2019
I know that February is a short month: however, where has the time gone? This is ridiculous! So how has this speedy month gone? As per normal it’s been a month of ups and downs. When isn’t it? Our ups … Continued
I know that February is a short month: however, where has the time gone? This is ridiculous! So how has this speedy month gone? As per normal it’s been a month of ups and downs. When isn’t it? Our ups … Continued
Meditation has many physical and mental health benefits. It is something that really appeals to me and yet I have never learnt how to meditate. I think this is because I have some preconceived ideas about what meditation is and … Continued
When struggling with overwhelm making the most out of life can be a challenge. It’s a step too far. Existence is a struggle, let alone surviving or thriving. Where do you start? What are the bits of your life that … Continued
WhatNotToSay#5 looks at the “Why Don’t You JUST adopt?” question. Within the Canbace/CNBC communities it is a question that is frequently heard. At best it shows a lack of knowledge about the arduous nature of the adoption process. It also … Continued
Last week I introduced you to the coaching tool called “The Wheel of Life”. You can read that blog here. The Wheel of Life helps you to identify aspects or sections of your life that you are not happy with. … Continued
So, it’s just under a month ago that I announced I was going to finish writing “Unbreak My Heart” this year. A lot can happen in a month, or can it? Time for an update on my progress so far. … Continued
SWOT analysis is one of the core tools I used to teach when I trained Business Analysts. It is a tool that is perfect for people who are Creating A New, Beautiful And Courageous Existence. While being an easy form … Continued
Energy-booster and bath are two words that I don’t think sit together naturally. For me showers are energy-boosting. Baths are for long soaks to wash away the stress of the day. They easy aching muscles. Heat you up when you … Continued
Today’s proactive healing is related to our wood pile. Well when I say wood what I actually mean are the piles of branches we’ve chopped down over the last few years and dumped into the field to “season” before using … Continued
The Wheel of Life was one of the first coaching tools that I was taught when completing my training. It is a very easy exercise to help clients identify the “bumps” in their lives. The idea is that you split … Continued